Have you ever thought about why you give so much importance when you choose your food? We often forget the fact that food is on the tongue for only a few seconds and before it becomes part of the body. Is it correct in my conclusion that most of the time we choose the food to satisfy the tongue and this wrong trend and today’s busy life is causing the increase of business establishments like cafes, restaurants, fast foods and bakeries.
Love and care
When your loved ones serve us food from our home there is more than food and love and care of us. They give priority to our health. Every one who cooks thinks about how to make the most delicious food full of nutrients for our body. Cook food from our home by adding salt sour sugar and oil to our taste and health conditions also. Each member of the family is considered here.
Combined cooking and sharing food
Combining cooking and sharing food at home increases the bond of the family members. Knowing the tastes and health status of each member of the family. Open discussion and communication around the table at home everyday will give relaxation to all members of the family. We take meals from outside daily. There are no nostalgic feelings. Nowadays we know most of the children were studying outside of state or country, then they settled there. Isn’t it because there are no memories left to awaken the feeling of keeping them in their own country?
Healthy food
At homes never use harmful chemicals in order to give colour flavours. Where food is prepared for the family members. The health of the family member is the first priority. Seasonals ,locally available and fresh ingredients are used to cook food at home and ensure the nutritional value. Restaurants and others are important to attract customers to the shop. Processed foods are often high in calories. Sodium and saturated fats are tends to obesity and other diseases
Creativity: Helps to stress relief
Cooking is a creative process. We can prepare food by using different ingredients in different techniques. We can find food in new flavour in new experiments. Having family members at home to eat is the happiness of those who prepare food at home.
Reduce food waste
Food waste can be reduced by making food as much food is needed. We know about how and what needs to be done. So we can reduce the food waste.
Save money
Avoiding high costs by cooking and eating food at home.
Let the food be with the family and let it be in the house and stay healthy.